Pregnant At 19 Weeks

At 19 weeks pregnant, you may see your baby moving about and developing their senses.


At 19 weeks, how big is your baby?

This week, your baby is 6 inches long and weighs 8.5 ounces. This is around the size of a Magic 8-Ball.

Here’s what more you should know if you’re 19 weeks pregnant:

  • Your Child
  • Your Body
  • Your Existence
  • Ultrasound at 19 Weeks
  • Bumps at 19 Weeks for a Real Mom

Your Baby is Pregnant at 19 Weeks

Your kid has most of everything they need by the time you’re 19 weeks pregnant. They’ll be concentrating on becoming larger and more refined from now on. And if your mid-pregnancy ultrasound falls this week, you’ll get a glimpse of your baby. Here’s what the baby is up to at 19 weeks.

Your Baby’s Growth at 19 Weeks

  • Sensory development: Your baby’s brain begins to develop receptors for the five senses—sight, hearing, smell, taste, and touch—this week, preparing him or her for the big wide world. When you speak, they may be able to hear your voice.
  • Body development: Now that you’re 19 weeks pregnant, your baby’s arms and legs are more proportionate to the rest of his or her body. And it’s possible that hair is starting to grow on the scalp.
  • Vernix caseosa, or cheesy varnish, is a soft, protective covering that your 19-week-old fetus is developing. This helps to keep newborns from wrinkling in amniotic fluid. It may also aid in the passage of the infant through the birth canal and has antimicrobial qualities. Although much of the protective covering will have sloughed off by the time they are born, many newborns will make their first appearance with it on their skin or in their folds. That is completely normal. The vernix caseosa is more common in premature neonates, although it may also be found in full-term babies. It’s also less common in newborns born after their due date.

Many congratulations

It’s 147 days till your due date.

Ultrasound at 19 Weeks Pregnancy


Your Body: Pregnancy Symptoms at 19 Weeks

You may be starting to feel—and look—really pregnant now that you’re far into your second trimester. While the morning sickness and lethargy of the first trimester are hopefully behind you, you may be experiencing a few new symptoms.

  • Dizziness and/or fainting spells are typical in pregnant women during the second trimester, since your expanding uterus can put a strain on blood vessels and impede your circulation. It also doesn’t help that your blood pressure tends to drop while you’re pregnant. If you start to feel dizzy, stop what you’re doing and lie down to assist your blood flow again. Other things that can assist are to avoid standing for lengthy periods of time and to stand up slowly. Sleeping on your side might also assist to maintain proper blood flow. Also, if dizziness occurs frequently, notify your health care physician.
  • Leg cramps: You are not alone if leg cramps keep you up at night! To alleviate discomfort, consider stretching your calf muscles on a regular basis and wearing supportive shoes or compression stockings.
  • Aches and pains: Round ligament discomfort may be a reality for you at 19 weeks pregnant due to your developing uterus. This abdominal ache is produced by all of the straining required to keep up with your baby’s growth. Of course, any discomfort should be reported to your doctor, but stomach pain at this stage is frequently the result of genuine growing pains.

Do you notice any movement in your baby?

Are you curious about what’s going on inside? You may observe the baby moving around a lot during your mid-pregnancy ultrasound, but have you begun to feel that movement yet? Most pregnant women begin to feel their baby move between 16 and 22 weeks of pregnancy. Baby’s first movements, known as quickening, may feel like gas or the fluttering of butterfly wings. And you may not even recognize what it is at first.

The fluttering will eventually morph into jabs, and finally full-on, unmistakable kicks. (Really, what’s going on in there?) When you’re ready to unwind, you might notice that baby wants to move and groove. Others may feel the baby move when they touch your tummy later, but for now, it’s probably just between you and your future kid.

Nutritional Advice for Pregnant Women at 19 Weeks

Consume enough of iron to assist your body in producing additional blood. Doctors recommend increasing your daily iron intake to 27–30 mg. Aside from taking a prenatal vitamin, keep some raisins or dried peaches on hand for snacking, try this chicken chili recipe, or sauté some spinach as a side dish.

Your Life When You’re 19 Weeks Pregnant

You’re almost halfway through, and you’ve got a lot to think about in the coming weeks. Balance big-picture preparation, such as the type of delivery you desire, with leisurely time spent outside.

  • Birthplaces: Start thinking about where you want to have your baby. Hospital? A birthing facility? Home? Any alternative is acceptable, but keep your priorities, your doctor’s advice, and your comfort in mind. Schedule tours as needed, and keep the following questions in
  • mind: Will you have to go long-distance? Do you want pain relief or do you want an unmedicated delivery? Do you wish to use a birthing tub or other unusual birthing tools? Will you get a private room when the baby is born? What is the scope of your insurance? Do you want your infant to stay in the room with you while you’re recovering? What are the c-section rates if you choose a hospital? Will you have access to a local surgical room or neonatal intensive care unit? There’s a lot to think about, so get a head start on it.
  • Prepare to read: When birth is on your mind, books may provide factual knowledge while keeping you grounded. (By the way, even if you’ve done this before, it’s okay to be scared.) Ina May’s Guide to Childbirth, The Birth Partner (for your partner or anyone else who will be with you during the delivery), and Mindful Birthing are all worthwhile reads.
  • Follow your desires: Cravings are quite prevalent (though not everyone will get them). Go for it if it’s something like broccoli. If you find yourself craving ice cream at every meal, go ahead and indulge, but try to balance it out with other favorites. Aversions to certain foods? Substituting nutritious options for meat, such as beans and protein-rich dairy, can help ensure you’re still getting enough nourishment.
  • Step outside: Spending time in outdoors has been linked to improved mental and physical health, as well as enhanced happiness. Walking outside is also a terrific method for a pregnant woman to get some additional activity. If the weather cooperates, make it a point to spend a little time outside each week. You don’t have to plan a day-long excursion; even a brief walk at lunch may raise your heart rate and put you in a good mood.

To Do: Make a Baby List

You may use Babylist to add any item from any retailer to ONE registry. You’ll also receive a Hello Baby Box filled with free (wonderful!) items.

Belly at 19 Weeks Pregnant

At 19 weeks, your belly is most likely fast-developing since the uterus no longer fits inside the pelvis. You’re probably gaining approximately a pound each week, and depending on what you’ve discussed with your doctor, you’ll probably try to maintain that rate for the duration of your pregnancy.

Real Moms’ 19-Week-Old Baby Bump



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Checklist for 19 Weeks Pregnant Women

  • Birth is a significant event. Spend some time considering the type of labor and delivery you want.
  • Include more iron in your diet. (You’ll need roughly twice as much as you did before pregnancy to help make extra blood for the baby.)
  • Try to get some fresh air by going outside. Even a walk around the block will suffice.

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