This week, your baby is still translucent, but that will soon change as they begin to accumulate fat.
At 23 weeks, how big is your baby?
This week, your baby is 11.4 inches long and weighs 1.1 pounds. That’s around the size of Cher’s phone in the film Clueless.
Here’s what you should know if you’re 23 weeks pregnant:
- Your Child
- Your Body
- Your Existence
- Ultrasound at 23 Weeks
- Real Mom Bumps at 23 Weeks Pregnant
Your Baby’s Growth at 23 Weeks
At 23 weeks, your baby is still translucent, but this will soon change as they begin to accumulate fat. Here are some additional noteworthy happenings about baby this week.
- Breathing exercises: Blood vessels in the baby’s lungs are growing to help them breathe. (They are inhaling amniotic fluid while in utero.)
- Major growth: Your baby will develop dramatically over the following month, doubling in weight in only four weeks by gaining roughly six ounces every week.
- Powerful heartbeat: At 23 weeks pregnant, your baby’s heartbeat is so strong that you can hear it with a stethoscope.
Ultrasound at 23 Weeks Pregnancy
Pregnancy Symptoms at 23 Weeks: Your Body
You may have a lot going on right now, from leaky breasts to swelling to the frequent need to urinate! Here’s a rundown of some of the things you could be feeling around 23 weeks pregnant.
- Leaky boobs: As your boobs transition from adornment to lactation, you may detect a small amount of colostrum, or pre-milk, leaking. (Some breastfeeding pads may be useful.)
- Darker nipples: Your nipples may begin to darken and protrude more. That is very natural. When you’re done nursing, they’ll revert to their lighter color.
- Pregnant women tend to retain water, which causes modest swelling of the feet and ankles. To deal with it, raise your feet when sitting, change positions frequently, and exercise regularly. Drink plenty of water to lower the risk of water retention, which may seem paradoxical. Severe or abrupt swelling is the reason for worry since it might indicate preeclampsia. If you are worried, contact your doctor.
- Strange desires: Pregnant women are well-known for their food cravings, but what if you have a want for anything other than food? Inform your doctor! Non-food desires are occasionally a sign of a disorder known as pica. If you have a strange appetite, such as dirt, clay, or salt, it might be an indication of low iron or another nutritional deficit. Your healthcare professional can test you and treat you so that you can resume cravings for foods like ice cream.
- Taking frequent potty breaks: Your kid has grown to the point that he or she is placing pressure on your bladder. It is fairly usual to need to pee regularly or perhaps slightly leak.
Exercises for the Pelvic Floor
Anyone for Kegels? Pregnancy and delivery can weaken the muscles that surround the vaginal and anal region, known as the pelvic floor. You probably don’t think about these lower-body muscles very often, but you should work them out before and after giving birth.
Kegel exercises can aid in the treatment of common pregnancy and postpartum problems such as incontinence and hemorrhoids. Begin doing them immediately! Lift your pelvic floor muscles and compress them as though you were retaining your urine (but do it on with an empty bladder). Hold for 5 to 10 seconds before repeating 10 to 20 times. To make them easier to remember, do them while you clean your teeth twice a day.
Let’s Talk About Discharge
I don’t intend to seem strange, but there are times when you need someone to tell you what’s going on in your underwear. It is common for vaginal discharge to rise during pregnancy. (This is known as leukorrhea.)
However, there are a few things to keep an eye out for:
- Discharge with a fishy odor after sex: This is a symptom of bacterial vaginosis, a common vaginal infection.
- Yellow-green discharge, brown discharge, green discharge, pink-tinged discharge, or yellow discharge: These might indicate that you have an STD.
- Continuous clear fluid: This might be a torn amniotic sac. Unsure if it’s a little number of bladder leaks or amniotic fluid? Amniotic fluid is usually odorless and occurs as a burst or a trickle that never stops. If you suspect amnio, contact your healthcare practitioner right once.
- Itching: It might be caused by bacterial vaginosis, yeast infection, or an STD. Has it been looked at?
All of these problems are curable, so consult your doctor if you suspect something is wrong.
Your Life When You’re 23 Weeks Pregnant
You’ve passed the halfway point, but there’s still a long way to go. Keep yourself occupied with play dates, enjoyable exercises, and exciting reading.
- Top tip: You may not be up to your pre-pregnancy social life, but spending time with your loved ones is beneficial for the soul. It’s natural for friendships to adapt and grow as children enter the picture, but the stronger the foundation, the more likely you and your pals can weather the season of motherhood together.
- Day of play: Make a day exclusively for yourself (though friends or partners can join if you want them to). Go to the beach, watch a movie marathon, or do your favorite craft. It makes no difference what you do as long as it makes you happy.
- Get physical: Don’t worry if yoga isn’t your thing. Even as your tummy swells, there are additional methods to stay fit. Look for alternate prenatal courses in your region, or go swimming at the community pool or hiking on a well-paved route. If you’re confined at home due to the weather, look for pregnant mat Pilates videos online (like this one).
- We enjoy the following books: Do you require a diversion? Do you enjoy thrillers? You won’t want to miss these reads: The Mother-in-Law, the Silent Patient, is watching you.
Your Pregnant Belly at 23 Weeks
Weight growth should remain consistent at roughly a pound every week until you give delivery. At 23 weeks, fundal height (the space between your pubic bone and the top of your uterus) is normally between 21 and 25 cm.
At 23 weeks, your kid is most likely kicking and jabbing you. You could even notice your entire tummy move as they squirm around. That has the potential to be rather fantastic.
Real Moms’ 23-Week-Old Baby Bump