Pregnant at 32 Weeks

You may be feeling the need to nest around 32 weeks pregnant, and your baby is practicing breathing.


At 32 weeks, how big is your baby?

At 32 weeks, your baby is around 16.7 inches long and weighs approximately 3.8 pounds. This is around the size of a Care Bear.

Here’s what more you should know if you’re 32 weeks pregnant:

  • Your Child
  • Your Body
  • Your Existence
  • Ultrasound at 32 Weeks
  • Bumps at 32 Weeks for a Real Mom

Your Baby’s Development at 32 Weeks Pregnant

With barely two months to go, your baby is putting the finishing touches on everything they’ll need for life outside the womb. Here’s what’s going on with the baby at 32 weeks.

  • Sucking and swallowing: At 32 weeks, your baby begins practicing sucking and swallowing to prepare their digestive system for milk consumption.
  • Breathing: They’re also working on their breathing skills by inhaling amniotic fluid.
  • Strong kicks: Is someone on the inside trying to break down the door? Continue to count those kicks and keep track of how long it takes your baby to reach 10 movements. Call your doctor if it lasts more than two hours or if you detect a difference in the frequency with which your baby moves in general.
  • Position shift: Have you ever wondered what the most frequent 32-week-pregnant baby position is? By this week, most newborns have switched to a head-down, backward posture. It’s known as the cephalic position, and it’s optimal for vaginal birth. If the baby is still head-up, it will take a few more weeks for them to flip into place.

Are you expecting twins?

We definitely don’t need to tell you, but if you’re 32 weeks pregnant with twins, you’re almost there. Around week 37 of pregnancy, many twins are delivered.

Many congratulations

You’re almost done with your pregnancy!

Ultrasound at 32 Weeks Pregnancy


Your Body: 32 Weeks Pregnant Signs and Symptoms

You’re probably starting to feel uneasy at this point. It’s not easy carrying around all that additional weight and blood volume, so take breaks whenever you can. The following are some of the most common symptoms you may be experiencing at 32 weeks pregnant:

  • Shortness of breath: Your uterus is roughly five inches above your belly button at the 32nd week of pregnancy, which means your lungs are becoming congested. So don’t be shocked if you find it difficult to catch your breath. You may rest comfortably that your kid is getting enough oxygen, but you’ll probably need to take more frequent rests and not push yourself as hard as you normally would.
  • Heartburn: Heartburn is a common complaint throughout the third trimester. Keep an eye out for foods and habits that may cause yours to flare up, such as eating before night or consuming spicy meals. When your precautions don’t appear to be working, take an over-the-counter antacid—just make sure you’ve acquired permission from your healthcare professional beforehand.
  • Nesting impulse: The nesting instinct is really genuine! At the conclusion of pregnancy, dogs, mice, cats, humans, and even honey bees are all prompted to establish a secure, welcoming environment for our offspring. Nesting impulses may manifest as working on your baby registry, selecting nursery colors, or selecting the softest swaddles. #youdoyou
  • Weird dreams: Pregnancy hormones, as well as difficulty sleeping, stress, and anticipation of the baby’s coming, can lead to some bizarre dreams. Keep a dream notebook so you may go back and remember you are strange midnight visions. You might even wish to share them with your future child when he or she is older.
  • Indications of labor? If you begin to feel any signs of preterm labor at 32 weeks, such as persistent contractions, bleeding, or a rapid change in vaginal discharge, notify your doctor immediately and go to Labor & Delivery.

Contractions at 32 weeks pregnant with Braxton Hicks

What makes me think it’s Braxton Hicks and not something else? Braxton Hicks’s contractions aren’t painful or consistent by definition. The cramping or tightening feeling normally lasts no more than a minute. They may appear when you are thirsty, after intercourse, or when you need to pee. True contractions would occur repeatedly, becoming more powerful and occurring more often.

If the cramping does not go away and/or becomes more strong or regular, you should contact your healthcare professional right soon. It might be an indication of premature labor.

Interesting Fact

The composition of your breastmilk varies depending on whether you have a boy or a girl. According to one study, milk for males may be richer, whereas milk for girls may be higher in calcium.

Your Life When You’re 32 Weeks Pregnant

Your kid is growing, and you are as well. Let’s chat about dates (the sort you eat), breast pumps, and baby positions this week. But first, a long, overdue shower.

  • Top tip: Here’s something you might not notice until it’s gone in, say, two months: time for leisurely, hot showers. If you’ve taken bathing for granted, now’s the time to improve your game and take as many lengthy showers—or baths—as you can.
  • Try these recipes: Dates are practically nature’s sweets, but according to one research, they’re also a legitimate way to make labor and delivery smoother. According to one research, pregnant women who ate dates were more dilated when admitted to the hospital for birth than those who did not consume dates. Another study discovered that eating late-term dates was associated with less need of Pitocin. Eat them on their own or incorporate some date-based recipes into your repertoires, such as this vegan chocolate date smoothie, date energy balls, or savory-filled dates.
  • If you’re receiving a breast pump, once you’ve decided on one, make sure it fits properly. This is a real thing. The diameter of your nipple’s base determines the size of your flange, which is the portion that slides over your nipples and sits against your boobs. Shields that are either too large or too little might cause extra pain and reduce productivity. Here’s a decent guide to sizing. Important: Because not all nipples are created equal, you may require different flange sizes for each breast.
  • In this position: You are undoubtedly aware that the best delivery position for your baby is head down, nose down. Don’t be concerned if your child is still strewn around, or whether he or she has a solid head up (aka, breech). Your healthcare provider will monitor movement as the week’s pass, and there will be plenty of opportunities for serious baby gymnastics. Meanwhile, if you’re looking for techniques to optimize fetal posture, check out Spinning Babies. This go-to resource has all of the information you need to gently and safely guide your baby into the healthiest position possible.

Managing Several Registries?

We can link or move things to your Babylist (you will not lose any of your hard work!) Everything will be in one location, and you will only need to share one registry link with the people in your life who are gift-givers.

Your Pregnant Belly at 32 Weeks

By 32 weeks pregnant, you’re probably still gaining a pound each week. About half of that weight is directly attributed to your developing baby (who is now about 17 inches long! ), while the other half is primarily fluids and blood. Consider this: your blood volume has expanded by 40-50 percent from the start of your pregnancy.

You may still be carrying your baby high in your belly, but they will soon “drop” (travel down toward your pelvis; this is also known as “lightening”). Some pregnant women have this in the month or two before giving birth, while others experience it during labor. You’ll probably know when your baby falls. You may be able to breathe more easily, and your heartburn may subside. You may most likely experience a heavier sensation in your lower belly, walk with a “waddle” (sorry), and require more frequent restroom breaks.

Real Moms’ 32 Week Baby Bump

32 Week Baby

Baby 32 Week.jpg

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Checklist for 32 Weeks Pregnant Women

  • Attend your week 32 prenatal appointment.
  • If you’re going to try to breastfeed, prepare by reading that breastfeeding book and making sure your pumping attachments fit properly.
  • Take a look around the hospital’s labor and delivery unit to get a sense of what to anticipate.
  • If you’re throwing a baby shower, have a great time! It’s very likely happening right now.


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